Utilize the space you are given! Dive inside and outside of the hoop as Natalie will move you through a series of transitions to help your flow evolve. Looking at micro movements, hand positioning and break down the relationship of your body in relation to the hoop to better understand the space within. Emphasizing your own movements and exploring the dynamic ways they can grow and evolve. This workshop will involve on and off body hooping. Please bring your favorite hoop(s) to play with. Don't have a hoop, no prob! Some will be provided so just show up to play! Some hoop experience is helpful but all levels and ages are welcome as long as your are curious to expand.
Natalie Franciose hales from Whidbey Island and this fairy has called Colorado home for a decade now, having had a stint out east where she learned to hoop in college at Radford, Virginia. The hoop quickly became her best friend, fueling her heart and mind, grounding her and helping her soul's dance come to life. She urned to teach, connect and heal people, so upon graduating with her masters in Traditional Chinese Medicine she began her practice in TCM- Acupuncture and Herbalism. Dedicating her time and energy to deeper learning so that she may be an ally in helping people find their balance.
