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Sunday, August 5 • 8:00am - 8:45am
Hooping 101 - Natalie Franciose

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Come hang out and learn new ways to wield your own energy to better serve your hoop flow. Integrate your body before you play! Natalie will be guiding you to connect with your body during a hoop stretch series, along with on and off body moves taught, hand technique, shapes and concepts that you can apply to any prop.  All ages and skill level, we are able to adapt however novice or advanced, all humans welcome! Feel free to bring your favorite hoop, some will be provided along with some special surprises... See you there!

BIO:

Where did she come from, and where has she gone? Natalie Franciose hales from Whidbey Island and this fairy has called Colorado home for a decade now, having had a stint out east where she learned to hoop in college at Radford, Virginia. The hoop quickly became her best friend, fueling her heart and mind, grounding her and helping her soul's dance come to life. She urned to teach, connect and heal people, so upon graduating with her masters in Traditional Chinese Medicine she began her practice in TCM- Acupuncture and Herbalism. Dedicating her time and energy to deeper learning so that she may be an ally in helping people find their balance.




Sunday August 5, 2018 8:00am - 8:45am
7 - Workshop Tent