Chakra Healing - The Chakras are energy centers within our bodies that serve as pathways to awaken and rebalance the body and soul. When these areas are blocked, we are unable to move and function effortlessly in life. Chakra Healing: Body and Soul, will focus on grounding, fluidity, personal power, love, truth, intuition, and higher connection. During this workshop, Faith will incorporate yoga postures, mudras, mantras, and meditation to awaken the pathway. The session will be Spiritually Fly Hatha sequencing merged with Kundalini Yoga. Bring a mat and journal.
Meet Faith Hunter, DC/NYC based Yoga and Meditation instructor, global traveler, & Lifestylist, sprinkled with a dash of Louisiana charm. Faith began her life long love affair with yoga in the early 90s as a way to cope as her beloved brother Michael was dying from a complication related to AIDS. Through meditation and mindfulness Faith was able to release her fears and experience an awakening from within. From that day forward, she committed herself to sharing these practices with the world. Always eager to learn, explore, and share, Faith has been teaching since 2003 and is an inspiring and generous mentor to yoga practitioners of all skill levels. Faith is the creator of Spiritually Fly™, a life philosophy that celebrates every moment of life, and uses yoga’s tools of breath, movement, sound (chanting & music), and stillness, in a fresh and modern way to encourage students to live epic life – on and off the mat. Her passionate and free-spirited teaching style is influenced by her study in Vinyasa, Kundalini, Ashtanga and various forms of meditation. A next-generation teacher Faith blends Classic yogic principles and real world personal experiences into an integrated experience that is grounded, radical and ultimately Spiritually Fly™. Faith also owns Embrace Yoga DC, yoga training & community center located in Adams Morgan – a multicultural nest of Washington DC. Both 200 and 500 level yoga certifications are offered. A favorite choice for mass yoga gatherings Faith has taught at yoga at the great lawn, the Cherry Blossom Festival in Washington DC, The White House Easter Egg Roll and is an esteemed faculty member for Kripalu and Yogaville. She tours internationally teaching yoga workshops, teacher trainings, and public appearances. Faith is also a media darling having graced the covers of Yoga Journal (twice), Om Yoga & Lifestyle (UK based), Origin Magazine, and Sweat Equity. She has also appeared in Essence, Black Enterprise, Washington Post, Women’s Health, and several publications and numerous blogs. Faith is currently a Brand Ambassador for Nubian Heritage, Bali Malas, and she is a Yoga Expert for BeachBody!
Quixotic - Quixotic harnesses light, rhythm and expressive emotion.
