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Saturday, August 4 • 12:00pm - 1:00pm
Atha Vinyasa - Rob Loud (music by Mikey Thunder)

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Atha Vinyasa - ATHA conveys a blessing at the beginning of a worthy undertaking, it also means “now, this moment” and speaks to the importance of  moment-to-moment awareness in yoga as a fundamental teaching.  Come move and breathe with purpose to the intentional beats of the one and only Mikey Thunder! We will move through a skillfully created and well rounded sequence steeped in mindfulness and reverence.  With observation and a practice imbued with sensuality and feeling, our inner light of awareness begins to reveal itself and we come to know Life not as separate from us and as our ultimate teacher!

Inspired by the Infinite and motivated by his own inward journey, Rob’s desire is to be a catalyst for change in others on the path towards Self discovery. He describes his style of teaching as embodied power vinyasa, pulling wisdom from multiple lineages. Rob teaches yoga full-time exclusively at the Yoga Pod in his hometown of Boulder, CO as well as in Denver. His passion for yoga is apparent through his dedicated personal practice as a student first, so that he can serve more effectively as a teacher. Rob empowers, inspires and shares his love of yoga through every connection, his classes are creative, challenging, intelligent, FUN and bring depth beyond physical asana.

Mikey Thunder - Music with a meaning, Party with a purpose. Thunder spins a genre-blending, bass-driven partyrock, fusing banging electronic beats with Funk, Hip-hop, Soul, Jazz, Blues, and Swing.


Saturday August 4, 2018 12:00pm - 1:00pm
5 - Yoga Sanctuary